Trying to change Habits - New Year's Resolutions 2017.

It's the start of a New Year, and we feel obligated to change our lives, we resolve to be a better - - ( you fill in the blank). Self-examination is painful, it's easier to blame someone or something for your problems. 

And for every situation, there is a  person with the questionable behaviour, and there is a person putting up with the not-so-great behaviour. The more you put up with questionable behaviour, the more the other person thinks it's ok, and continues doing what he or she is doing. 

Who...? Me..I'm innocent, how could you even think I would do that?
What do you do if you have a task that has to be done, and you don't want to do it? Some of us procrastinate by heading off to snack on bad stuff, to stress eat. The trick is to make your Life consist of ONLY things you WANT to do, as opposed to things you HAVE TO DO. 

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This article is a great motivational read. http://www.upworthy.com/rejected-from-job-after-job-this-baker-with-down-syndrome-opened-her-own-shop-instead?c=ufb1

So ask yourself...what motivates you?

What do you want more than anything else right now? 

Then go out and MAKE IT HAPPEN! 

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